Sun. Oct 12th, 2025
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Here’s a luxurious and comforting recipe for Seafood Stuffed Shells — jumbo pasta shells filled with a creamy seafood mixture (like crab, shrimp, or scallops), all baked in a rich white sauce. It’s an impressive yet surprisingly easy dish, perfect for a cozy dinner or special occasion.


🦐 Seafood Stuffed Shells with Creamy Sauce

🍝 Ingredients (Serves 4–6)

For the Pasta & Filling:
  • 18–20 jumbo pasta shells

  • 1 tbsp olive oil or butter

  • 1/2 lb shrimp, peeled, deveined, and chopped

  • 1/2 lb lump crabmeat (or imitation crab if preferred)

  • 1 clove garlic, minced

  • 1/2 cup ricotta cheese

  • 1/2 cup cream cheese, softened

  • 1/4 cup grated Parmesan cheese

  • 1/2 cup shredded mozzarella

  • 1 tbsp lemon juice

  • 2 tbsp fresh parsley, chopped (or 1 tsp dried)

  • Salt & pepper to taste

  • Optional: pinch of Old Bay seasoning or cayenne

For the Creamy Sauce:
  • 2 tbsp butter

  • 2 tbsp all-purpose flour

  • 2 cups milk (whole or 2%)

  • 1/2 cup heavy cream (or use more milk)

  • 1/2 cup Parmesan cheese, grated

  • Salt, pepper, and a pinch of nutmeg (optional)


👨‍🍳 Instructions

1. Cook the Shells:

  • Boil jumbo pasta shells in salted water until just al dente. Drain and rinse under cold water to stop cooking. Set aside.

2. Prepare the Seafood Filling:

  • In a skillet, heat 1 tbsp olive oil. Sauté garlic for 30 seconds.

  • Add chopped shrimp and cook just until pink (2–3 mins). Remove from heat.

  • In a large bowl, combine:

    • Cooked shrimp

    • Crab meat

    • Ricotta, cream cheese, mozzarella, Parmesan

    • Lemon juice, parsley, salt, pepper, and optional spices

  • Mix until creamy and well combined.

3. Make the White Sauce:

  • In a saucepan, melt butter over medium heat. Whisk in flour to form a roux.

  • Cook 1 minute, then slowly whisk in milk and cream.

  • Simmer, whisking, until thickened (5–7 minutes).

  • Stir in Parmesan, salt, pepper, and nutmeg (if using). Remove from heat.

4. Assemble:

  • Preheat oven to 375°F (190°C).

  • Pour a thin layer of sauce into a 9×13-inch baking dish.

  • Stuff each pasta shell with 1–2 tbsp of seafood filling and place seam-side up in the dish.

  • Pour remaining sauce over the top. Sprinkle with extra mozzarella or Parmesan if desired.

5. Bake:

  • Cover with foil and bake for 25 minutes.

  • Uncover and bake another 10 minutes, or until bubbly and lightly golden.

6. Serve:

  • Let rest for 5 minutes. Garnish with parsley or a light squeeze of lemon.


📝 Tips & Variations:

  • You can use scallops, lobster, or even a seafood mix if you like.

  • Want a tomato twist? Add a layer of marinara sauce under the white sauce.

  • Make ahead: assemble, cover, and refrigerate up to 24 hours before baking.

  • Freezer-friendly: freeze before baking, then thaw and bake when ready.


Would you like a version with a spinach-ricotta base, or one made with a garlic Alfredo sauce?

By admin

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